“In a mirror is where we find a reflection of our appearances, but in a heart is where we find a reflection of our soul.”

Processed with MOLDIV

Self-Reflection is a humbling process. Why do you do the things you do & say the things you say? We know what façade we put forth to the public but only we know what’s really going on inside.  When you do a soul searching what do you find? Do you like what you see? What are you gonna do about it?

You have to start by finding out what makes you tick. What made you who you are? Whether it be good, bad or indifferent, something in life shaped you. Now what is it that you’d like to see different? It’s never too late to change. I think everyone is capable of change. Change is definitely a lot of work but if you’re willing and determined it can happen. Change doesn’t necessarily mean what you’re changing from was bad, change can just mean exactly that…..it’s time for a change.

I know I’ve changed a lot in the last 4 years. I’ve done a lot of self-reflection and I’m definitely not the same person. My life used to be filled with turmoil & anger and I knew something had to change and quick. I wanted to change for myself. I was craving peace & happiness for my soul and I slowly took steps to change things. I let go of a lot of people in my life that served me no purpose except cause me grief. Then I noticed that things that used to make me angry didn’t anymore. I didn’t have as much anxiety & I was more easy going.  I now lead a much more simple life. Some may find it boring but I feel I’m where I need to be in life right at this moment & I’m completely satisfied and happy.

The trick to life, I discovered, is to be able to walk away from anything or anyone that no longer serves you, grows you or makes you happy. There’s nothing wrong with that. If you can’t be happy with yourself first you surely can’t make those around you happy 🙂

Published by

Rayleigh_Yoga

A negative mind will never give you a positive life. I choose to promote what I love. I choose to see the bright side in every situation. On Instagram: Rayleigh_Yoga

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